The “Three-Three” Rule

Have you ever heard of the “three-three” rule? My father used to remind me about this all the time and every member of the family is a strict follower of this rule.

So what is the three-three rule? It is a simple rule which states that you should devote at least 3 minutes 3 times a day to oral hygiene in maintain good health. This popular rule among dentists is non-negotiable and there should be no ifs and or buts about it. Following the rule is good for you and your teeth. You should give them the attention that they truly need from you.